Unlock your BODY's potential with our
FST + ESSENTRICS COMBO packages
Combining FST and ESSENTRICS will help you reach your goals faster.
HERE IS WHY
All packages include the following
Fascia Stretch Therapy (FST) - Table based, full body stretching (45-Min, 60-Min or 90 Min)
Essentrics class - 45-Min Full body dynamic stretching and strengthening workout
smartSync - Lifestyle and Movement Tips
$5 coupon for you to refresh in Revitasize
New ClientS
FOR Members
AVAILABLE DISCOUNTs
Buy 4, get 1 FREE
Come in for 4 sessions and get the 5th session for free.
HAPPY BIRTHDAY
Book a STRETCH a week within your birthday (before or after) and enjoy 50% off!
REFER A FRIEND
Referral BONUS 25% is available for both you and your referee on your next session.
MOVE with mE
- in-person or over zoom -
FIRST CLASSES ARE FREE
In-studio Group classes
VIRTUAL CLASSES (ZOOM)
Hybrid Class
(In-person + zoom)
ESSENTRICS at Balance Women's Fitness Studio
1998 Danforth Ave, Toronto
Thursday at 6 pm (1 hr)
Contact the studio to book!
outdoor classes
WALKING Class at smartSTRNG
East York, Toronto
Wednesday, 7.15 am (45 Min)