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AVAILABLE IN-PERSON AND ZOOM CLASS OPTIONS

These fully guided classes are great for beginners as well as for advanced level.

We meet you wherever you are. 

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Balance Women's Fitness Studio

ESSENTRICS
Thursdays at 6 pm (1 hour class)
In-Person + Zoom options

Circuit Training
Fridays 6.30 am (45 mins)
In-Person + Zoom options

Leslieville School of Dance and Music

ESSENTRICS
Mondays at 8.15 pm
8-week series, full class
 

Thursdays at 8pm, starting Nov 2th
6-week series, spots available

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